Uncategorized

“The 30s are here: prepare yourself for that promising future you’ve dream about!”

D Doc's Diary

So you could say you enjoyed the early youth years; no limits, not thinking about tomorrow…

Everybody deserves to live that! No discussion!

But, there’s a point my friends, when we should start taking the first steps to guarantee our future health with a quality of life and to achieve the goal of being useful in the society we live. That point should certainly be: reaching the 30 and plus years old.

Naturally you can feel it: changes in the way of enjoying things, more responsibilities occupying your mind, less energy than before, less power of recovering than before, more need of a good rest, new and unexpected health problems and complaints, more difficulty to lose the gained weight …

Modern world gives us the power to live more, if we know how to use the information available, to take a good care about ourselves. But I tell you it is…

View original post 668 more words

Uncategorized

Inherited Sarcasm

D Doc's Diary

Oh! kids and their honesty!

Everyone near or related to a child has one or some awkward stories involving him. But is harder when it is starred by your own son, because you find yourself debating between laughing or killing him or eating him, you can not decide; so most of the time, you will end up just kissing him and smiling.

The thing was I have had a huge pregnancy belly that I honestly didn’t do too much to get rid of during the early stages after delivery. So when my baby became 4 years old, I was already on my desirable weight but I found myself in the middle of a struggling to recover my abdomen’s shape (or any shape other than the rounded fluffy mini-ball I used to have by then).

I started a regime of exercises and the first day he saw me, he did a…

View original post 432 more words