“The 30s are here: prepare yourself for that promising future you’ve dream about!”

D Doc's Diary

So you could say you enjoyed the early youth years; no limits, not thinking about tomorrow…

Everybody deserves to live that! No discussion!

But, there’s a point my friends, when we should start taking the first steps to guarantee our future health with a quality of life and to achieve the goal of being useful in the society we live. That point should certainly be: reaching the 30 and plus years old.

Naturally you can feel it: changes in the way of enjoying things, more responsibilities occupying your mind, less energy than before, less power of recovering than before, more need of a good rest, new and unexpected health problems and complaints, more difficulty to lose the gained weight …

Modern world gives us the power to live more, if we know how to use the information available, to take a good care about ourselves. But I tell you it is…

View original post 668 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.